hangryeconomist
Michael & Mollie. A hangry economics enthusiast and her husband. Accessible healthy-ish food that is time- and money-efficient.
Escabeche Vegetable Salad
hangryeconomist.com
This Escabeche Vegetable Salad is a Cheesecake Factory copycat, made at home in a few minutes with no cooking time. It tastes great, fresh, and a healthy side with any meal.
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Garlic Parmesan Angel Hair Pasta
hangryeconomist.com
This garlic parmesan pasta kind of reminds me of Parmesan Pasta Roni, but way better and without all of the scary added ingredients. It’s SO easy, comes together in less than half an hour!
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One-pot Healthier Copycat Kraft Mac and Cheese
hangryeconomist.com
This copycat Kraft mac and cheese is healthier and more delicious than the original. It’s made in one pot and comes together in less than 20 minutes!
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Air Fryer Marinated Chicken Wings
hangryeconomist.com
These air fryer marinated chicken wings are soaked in a quick homemade teriyaki marinade, then finished in the air fryer for about 20 minutes. Best of all it's just 5 ingredients!
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Greek Yogurt Blue Cheese Dressing
hangryeconomist.com
This Greek yogurt blue cheese dressing is super thick and creamy and perfect as a dip or a dressing. It’s great served with chicken wings, chicken nuggets, salad, veggies, or anything else!
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Chicken and Broccoli Stir-fry (one-pan and Paleo)
hangryeconomist.com
This chicken and broccoli stir-fry tastes better than carry-out and comes together in less than half an hour. It’s Paleo, gluten free, dairy free, totally delicious, and the perfect healthy recipe!
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Plantain Pizza Dough (gluten Free)
hangryeconomist.com
This plantain pizza dough has a very neutral taste, and a texture that’s, in my opinion, better than other plant-based pizza doughs. It’s a great alternative to cauliflower pizza crust!
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Quick and Easy Gooey Cinnamon Sugar Bread French Toast
hangryeconomist.com
We use Trader Joe’s Hand-Twisted Cinnamon Sugar Bread to make cinnamon sugar french toast sticks that taste just like the inside of a gooey cinnamon roll!
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Creamy Spinach, Red Pepper, and Shrimp Pasta
hangryeconomist.com
This pasta is full of blistered red peppers, spinach, and shrimp, and it’s creamy without being too heavy. Perfect for a summer gathering with friends.
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Quick Sweet and Spicy Crispy Thai Brussels Sprouts
hangryeconomist.com
These Thai brussels sprouts are spicy, sweet, crispy and delicious! Serve as a side or as an appetizer to spruce up your dinner!
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Quick and Healthy Cauliflower Fried Rice
hangryeconomist.com
This cauliflower fried “rice” is loaded with bacon, cashews, onions, garlic, sriracha, eggs, peas, and carrots, so you can’t even tell you’re not eating real rice.
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Easy Hash Brown Patty Avocado “toast”
hangryeconomist.com
A grain-free, gluten-free, and delicious alternative to traditional avocado toast, topped with a runny egg. Fast, easy, portable, and guaranteed to keep you full for hours.
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Quick and Easy Chipotle Turkey and Ham Picnic Roll Ups
hangryeconomist.com
These roll-ups are filled with meat, veggies, and an easy two-ingredient chipotle sauce and are perfect for lunch at home or on the go!
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The Best Chipotle Beer Queso Dip
hangryeconomist.com
This chipotle beer queso is loaded with chipotle peppers, jalapeños, tomatoes, and onions, so it doesn’t skimp on flavor. The beer adds a rich earthy flavor that makes this queso taste amazing!
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Cheesy Turkey Meatballs with Peppers and Onions
hangryeconomist.com
Eat these meatballs on their own, on a sandwich, or over some pasta. There are no breadcrumbs in the meatballs so they’re totally gluten free, and I added mushrooms, which add a ton of flavor!
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Quick and Easy Creamy Mashed Cauliflower
hangryeconomist.com
This creamy mashed cauliflower only has four ingredients (including salt and pepper, which doesn’t even really count), takes about 20 minutes, and clocks in at less than 100 calories per serving.
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Teriyaki Shrimp with Horseradish Mashed Cauliflower
hangryeconomist.com
This teriyaki shrimp comes together quickly and is so filling and delicious. It’s served over creamy mashed cauliflower, which gives it a shrimp and grits vibe, but without the carbs!
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