healthy recipes
Nourish your body and soul with these nutritious and flavorful healthy recipes.
Eggplant and Tofu with Thick Miso Sauce
chefjacooks.com
This eggplant and tofu recipe features tender eggplant and tofu simmered in a rich, savory miso sauce. Serve it over steamed rice for a comforting Japanese meal!
submitted by Chef JA Cooks
Thai Cucumber Salad
recipesmadehealthy.substack.com
Crisp cucumbers and red onion are marinated in a sweet and sour vinaigrette. Garnished with fresh cilantro and chopped peanuts, this restaurant-quality Thai cucumber salad is crazy delicious!
submitted by recipesmadehealthy
Eggplant Lentil Curry (vegan)
chefjacooks.com
This eggplant lentil curry is a hearty and flavorful Japanese-style dish made with fresh vegetables, protein-rich lentils, and a touch of sweetness. Enjoy it over steamed rice!
submitted by Chef JA Cooks
Protein Pumpkin Cheesecake with Cottage Cheese — Foodborne Wellness
foodbornewellness.com
This Protein Pumpkin Cheesecake is creamy, decadent, and made with only nutritious, wholesome ingredients like cottage cheese and Greek yogurt. With only 155 calories and 11 grams of protein per slice
submitted by Foodbornewellness
Peach Salad Dressing — Foodborne Wellness
foodbornewellness.com
This vibrant Peach Dressing is simple to make, and brightens up any salad! Made from healthier ingredients like fresh peaches, olive oil, and lemon juice, and naturally sweetened with maple syrup.
submitted by Foodbornewellness
Peach and Walnut Salad with Goat Cheese and Basil
foodbornewellness.com
This colorful Peach and Walnut Salad is a fresh, flavorful mix of tender spinach, ripe peaches, and tangy goat cheese. Topped with toasted walnuts for the perfect crunch!
submitted by Foodbornewellness
Eggplant Agebitashi
chefjacooks.com
Eggplant agebitashi is a simple Japanese dish where tender fried eggplant soaks up a savory dashi soup. It’s perfect as a light side or appetizer!
submitted by Chef JA Cooks
Citrus Poppy Seed Dressing
runningtothekitchen.com
This citrus poppy seed dressing is light, tangy, and perfectly balanced with honey and Dijon—great on salads or roasted veggies.
submitted by Runningtothekitchen
“better Than Deli” No Mayo Creamy Tuna Salad Sandwich
spainonafork.com
This no mayo creamy tuna salad sandwich is possibly the best tuna sandwich I have ever tasted. We’re talking layers of flavors, simple everyday ingredients, and all done in about 10 minutes.
submitted by spainonafork
Spanish Pinto Beans and Eggs | Healthy & Delicious One-pan Recipe
spainonafork.com
These Spanish pinto beans and eggs, known as huevos escalfados con alubias pintas, are what honest home cooking is all about. We’re talking layers of flavors, basic pantry staples, and done in 30 min.
submitted by spainonafork
Spanish Poor Man’s Rice & Potatoes | One Of Spain’s Oldest Recipes
spainonafork.com
This Spanish poor man’s rice & potatoes, known as arroz a lo pobre con patatas, is one of Spain’s oldest recipes. It’s filled with flavors, made with basic pantry staples, and all done in about 40 min
submitted by spainonafork
P. Terry’s Veggie Burger Copycat Recipe
bittersweetblog.com
Make P. Terry’s veggie burger at home with this easy vegan copycat recipe! It's made from wholesome ingredients and full of nostalgic flavor.
submitted by BitterSweet
Homemade Bone Broth [chicken Or Beef]
heavenlyspiced.com
Learn how to make healthy homemade bone broth with roasted beef or chicken bones, veggies, and simple seasonings. Perfect for soups, stews, sauces, or sipping on its own. Instant Pot or stovetop!
submitted by heavenlyspiced
Salmon with Creamy Mushroom Sauce | Easy, Quick, and Delicious
spainonafork.com
This salmon with creamy mushroom sauce is filled with flavors, easy to make, and done in about 30 minutes using just one pan. Serve it next to some roasted potatoes and a garden salad.
submitted by spainonafork
Creamy Garlic Zucchini | Possibly The Best Zucchini Recipe
spainonafork.com
This creamy garlic zucchini is possibly the best zucchini recipe I have ever tasted. We’re talking layers of flavors, super easy to make, and done in about 30 minutes.
submitted by spainonafork
Autumnal Spelt Minestrone
bittersweetblog.com
This take on the classic Italian soup leans into the deep, earthy flavors of fall with hearty vegetables, warm spices, and chewy whole spelt berries that give it real substance.
submitted by BitterSweet
Spanish Cabbage and Chickpeas | A Dish You Won’t Be Able To Resist
spainonafork.com
This Spanish cabbage and chickpeas, known as col con garbanzos, is what honest home cooking is all about. We’re talking simple everyday ingredients, easy to make, and done in just 40 minutes.
submitted by spainonafork
