whole30
Embark on a transformative journey with these Whole30-approved recipes.
Low Fodmap Seafood Seasoning (old Bay-inspired)
goodnomshoney.com
Easily and deliciously season fish, crab, shrimp, and more with this low FODMAP seafood seasoning! Inspired by the classic Old Bay Seasoning, this low FODMAP version is easy to make and IBS-friendly.
submitted by goodnomshoney
Air Fryer Tilapia
classicbakes.com
This Air Fryer Tilapia takes 5 minutes to prep and 15 minutes to cook. Coated with paprika, cayenne pepper, and chili powder, the tilapia roasts up beautifully in the air fryer.
submitted by classicbakes
Low Fodmap Instant Pot Chicken Adobo
goodnomshoney.com
This Low FODMAP Instant Pot Chicken Adobo is an IBS-friendly take on a flavor-packed Filipino dish. Low FODMAP with options for gluten-free, low carb, Keto, Paleo and Whole30.
submitted by goodnomshoney
Low Fodmap Air Fryer Cajun-spiced Rotisserie Chicken
goodnomshoney.com
Mouthwateringly tender, juicy, and crisp: this low FODMAP Cajun-spiced rotisserie chicken makes family dinner a snap to prepare and cook in an air fryer with a rotisserie function.
submitted by goodnomshoney
Easy Homemade Mango Habanero Salsa
windingcreekranch.org
This mango habanero salsa tastes great with chicken, beef, pork, fish, and tacos. Healthy, fresh, and perfect for Paleo or Whole30 diets. The perfect addition to spice up any meal.
submitted by windingcreekranch
Chicken, Kale, and Sweet Potato Bowl
chelseajoyeats.com
Keep it super simple — that's what makes this chicken, kale, and sweet potato bowl with almond butter sauce a winner!
submitted by ChelseaJoyEats
Bangers and Mash
chelseajoyeats.com
Homemade Bangers and Mash - with bratwurst, easy mashed potatoes, roasted cabbage, and a flavorful onion gravy!
submitted by ChelseaJoyEats
Whole30 Broccoli Salad with Herbed Tahini Sauce
theproducepack.com
Broccoli gives this salad heft, and the florets are charred in the broiler to add a nice smoky flavor. The charred broccoli is tossed with baby arugula and an herbed tahini dressing.
submitted by theproducepack
Crispy Kohlrabi Hash Browns
theproducepack.com
There's not much better than biting into freshly fried kohlrabi hash browns. They're hot; they're crispy; they're a perfect way to eat kohlrabi for breakfast.
submitted by theproducepack
Low Fodmap Leek and Potato Soup with Bacon
goodnomshoney.com
Rich and creamy with a hint of smoky flavor, this low FODMAP version of leek and potato soup can be easily made in the Instant Pot or slow cooker and is dairy-free, Paleo, and Whole30.
submitted by goodnomshoney
Easy Creamy Whole30 Coleslaw
thefreshfig.com
This Creamy Whole30 Coleslaw is the perfect recipe to bring to BBQ cookouts and family gatherings. This coleslaw is slightly sweet, tangy, and oh so delicious!
submitted by thefreshfigfood
Southwestern Sausage Omelette
chelseajoyeats.com
Kick your breakfast up a notch with this spicy Southwestern Sausage Omelette! Paleo, gluten free, and Whole30.
submitted by ChelseaJoyEats
Sheet Pan Chicken Thighs W/ Rosemary Sweet Potato Fries
chelseajoyeats.com
Sheet Pan Chicken Thighs w/ Rosemary Sweet Potato Fries is quick and easy - plus, my method for crispy fries! Paleo, gluten free, Whole30.
submitted by ChelseaJoyEats
Dairy Free Potato Leek Soup W/ Roasted Red Pepper
chelseajoyeats.com
Potato Leek Soup is a classic! This version with roasted red pepper adds a flair without overcomplicating it. Whole30, paleo, gluten free.
submitted by ChelseaJoyEats
Easy Bok Choy Soup
iheartumami.com
This bok choy soup is full of flavor & ready in 20 mins! With ginger and shiitake, it's healthy, vegetarian or vegan friendly!
submitted by iheartumami
Low Fodmap Stracotto: Italian Pot Roast
goodnomshoney.com
This delectable Low FODMAP Stracotto (Italian Pot Roast) features beef chuck roast made tender in the Instant Pot or slow cooker and cooked in a rustic, herbaceous sauce. Paleo and Whole30 compliant.
submitted by goodnomshoney
Baked Cod Lemon Herb Butter
iheartumami.com
Easy baked cod with lemon butter & vegetables ready in 30 mins! Tender flaky fillets and easy!
submitted by iheartumami