MindfullyHealthyMama
I am a holisitic nutrition specialist, hypnotherapist, reiki master, recipe curator, and healthy foods blogger. My goal is to help families make the switch to a healthy diet- the easy way!
Best Instant Pot Chicken Taco Soup (low Carb and Keto)
mindfullyhealthyliving.com
This Instant Pot Chicken Taco Soup is a deliciously easy budget-friendly low carb meal that is comforting, cozy, and delicious with just the right amount of spice. Add your favorite taco toppings!
submitted by MindfullyHealthyMama
Pumpkin Energy Balls (easy No-bake Fall Snack)
mindfullyhealthyliving.com
Make these soft, chewy pumpkin energy balls in minutes! No-bake, naturally sweet, and packed with oats, chia, nut butter, and chocolate chips — perfect for a healthy snack anytime.
submitted by MindfullyHealthyMama
Pumpkin Banana Bread Muffins
mindfullyhealthyliving.com
Pumpkin Banana Bread Muffins are made using natural ingredients. They are moist, fluffy, and deliciously healthy.
submitted by MindfullyHealthyMama
Keto Sour Cream Chicken Enchilada Casserole
mindfullyhealthyliving.com
If you love enchiladas, you will love our Keto Sour Cream Chicken Enchilada Casserole. It is packed with flavor and nutritious ingredients, such as shredded chicken, bell peppers, sour cream.
submitted by MindfullyHealthyMama
First Watch Kale Tonic (copycat Recipe)
mindfullyhealthyliving.com
First Watch Kale Tonic is an antioxidant-rich juice that hails from the popular First Watch restaurant. Make it at home with this easy step-by-step guide!
submitted by MindfullyHealthyMama
Keto Chicken Alfredo Spaghetti Squash
mindfullyhealthyliving.com
Luscious chicken and alfredo sauce come together to recreate your favorite meal- without all the carbs! Spaghetti squash has far less carbs and calories making this the perfect healthy meal.
submitted by MindfullyHealthyMama
Low-carb Cajun Salmon Alfredo
mindfullyhealthyliving.com
This easy creamy cajun dish is packed with flavor. Using simple, healthy ingredients, you can make your own alfredo sauce and spicy cajun salmon on top of perfectly cooked spaghetti squash.
submitted by MindfullyHealthyMama
Trader Joe’s Chicken Shawarma W/ Instant Pot Saffron Rice
mindfullyhealthyliving.com
This delectable Trader Joe's Chicken Shawarma Recipe is a perfect mix of saffron rice and homemade Tzatziki sauce without cucumber. If you love Middle Eastern cuisine and the convenience of Trader Joe
submitted by MindfullyHealthyMama
Trader Joe’s Harvest Blend Chicken & Spinach Stir-fry
mindfullyhealthyliving.com
Trader Joe's Harvest Blend Chicken and Spinach Stir Fry is a deliciously healthy one-pot meal that is made with the popular TJ's Harvest Grain Blend, Chicken, Veggies, Feta, and Cilantro.
submitted by MindfullyHealthyMama
Peach Cobbler with Ready-made Crust Mindfully Healthy Living
mindfullyhealthyliving.com
Head to Trader Joe's for a Ready-Made Pie Crust and Peaches to make the best dish at thanksgiving dinner. Its easy and delicious!
submitted by MindfullyHealthyMama
Trader Joe’s Holiday Hash W/ Sausage + Quinoa Mindfully Healthy Living
mindfullyhealthyliving.com
Holiday hash from trader joes is a delicious blend of veggies and herbs that pair perfectly with fluffy quinoa, spicy chicken sausage, and feta cheese. It's so easy and delicious!
submitted by MindfullyHealthyMama
Healthy Instant Pot Split Pea Soup
mindfullyhealthyliving.com
Cozy up to a hearty soup with minimal prep. Dice some veggies and grab some split peas and ham for a lazy weeknight dinner. Use your leftover ham bone or dice up some ham. Its really simple.
submitted by MindfullyHealthyMama
clean Keto Green Chile Chicken Casserole (30 Min Dinner)
mindfullyhealthyliving.com
Upgrade your dinner game with our Keto Green Chile Chicken Casserole. It's a clean eating wholesome keto twist on a classic favorite! Ready in only 30 minutes!
submitted by MindfullyHealthyMama
Nekter Health Nut Smoothie (copycat Recipe)
mindfullyhealthyliving.com
Recreate Nekter's PB Health Nut Smoothie at home! Made with homemade cashew milk, dates, peanut butter, and frozen bananas. Perfect for a healthy breakfast or post-workout treat.
submitted by MindfullyHealthyMama
Avocolada Tropical Smoothie Cafe (healthy Copycat)
mindfullyhealthyliving.com
This Avocolada Tropical Smoothie Cafe copycat recipe combines creamy avocado, sweet pineapple, and refreshing lime juice for a healthy, all-natural treat with no added sugars. Perfect for hot summer d
submitted by MindfullyHealthyMama
Healthy Copycat Apples N’ Greens Jamba Juice
mindfullyhealthyliving.com
Make a healthy Copycat Jamba Juice Apples N' Greens Smoothie at home with pure apple juice, frozen fruits, and kale. It's nutrient-packed and free from added sugars. Perfect for a refreshing treat!
submitted by MindfullyHealthyMama
Detoxifying Cucumber Juice For Weight Loss (in A Juicer)
mindfullyhealthyliving.com
Enjoy a refreshing cucumber juice for weight loss made with cucumber, lemon, lime, ginger, green apple, and mint. This detoxifying, gut-healing juice boosts metabolism and supports a healthy lifestyle
submitted by MindfullyHealthyMama
