ThePleasureOfEating
I’m Sonja, Whether you’re looking to shed a few pounds or discover new recipes, my blog is the perfect place to find ideas that impress your family and friends while creating a party in your mouth!
High Protein Sourdough Baguette (27g Protein)
forthepleasureofeating.com
A crispy sourdough baguette with 27g of protein. No rubbery texture—just a thin crust, fluffy crumb, and the benefits of long fermentation.
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German Black Bread with Protein (sourdough Schwarzbrot)
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Authentic German Black Bread meets modern nutrition. A high-protein, sourdough Schwarzbrot that’s hearty, high-fiber, and gut-friendly.
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Buttery Flaky Protein Sourdough Cheese Biscuits
forthepleasureofeating.com
Enjoy flaky, buttery sourdough biscuits packed with 11g of protein. Easy lamination, cheesy flavor, and no commercial yeast required!
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Peanut Brown Butter Protein Sourdough Cookies
forthepleasureofeating.com
The NYT peanut cookie, adapted. 11g protein, brown butter, & sourdough discard for a salty-sweet, crunchy, satisfying snack.
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Soft & Chewy Protein Snickerdoodles with Sourdough Discard
forthepleasureofeating.com
A soft, chewy protein snickerdoodle that uses sourdough discard & brown butter to boost flavor & moisture without hassle. Tastes like a baked hug!
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Triple Mint Chocolate Sourdough Protein Cookies
forthepleasureofeating.com
The ultimate holiday cookie! Triple Mint Chocolate with a soft center, a peppermint bark coating, sourdough discard, and a protein boost.
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Chocolate Ginger Crunch Protein Balls
forthepleasureofeating.com
A grown-up twist on energy balls! These crunchy, gingery, chocolatey protein bites are nutritious, flavorful, and totally addictive.
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Rippled Sourdough Protein Chocolate Chip Cookies
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A protein-boosted sourdough cookie recipe that spreads! Get perfect ripples, rich brown butter flavor, and a chewy center.
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Protein Cashew Chocolate Mousse
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Creamy, healthy, high Protein Cashew Chocolate Mousse: Decadent and reminiscent of classic French mousse, made in minutes.
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Whipped Honey Cranberry Butter with Orange and Rosemary
forthepleasureofeating.com
Whipped Honey Cranberry Butter with Orange & Rosemary: creamy, sweet, perfect on bread or meat. A luscious twist on classic cranberry sauce!
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Ultra-moist Protein Chocolate Cake with Sourdough
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Double the protein & super moist! This chocolate cake uses sourdough discard & a creamy cashew protein mousse, making indulgence guilt-free.
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German Pancake with Protein
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German Pancake with Protein: Blend, bake, and enjoy crispy edges with a soft, spongy center. Easy, delicious, and heavenly!
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Sourdough Banana Nut Bread with Protein
forthepleasureofeating.com
This Sourdough Banana Nut Bread with Protein is unbelievably moist, flavorful, and has less sugar and carbs than the classic version.
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Lemony Sourdough Protein Shortbread Cookies
forthepleasureofeating.com
A buttery protein shortbread recipe using sourdough discard. It's stable for cut-outs and has a rich lemon flavor. 3 Icing options give you plenty of decorating choices.
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Sourdough Protein Bagels
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High-protein sourdough bagels that are soft, not dry! With 17g of protein and a delicious chew, they're the ultimate guilt-free bagel.
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Protein Yoghurt Plum Cake with Sourdough
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The moistest, buttery protein cake! Sourdough discard and Greek yogurt keep it tender & delicious. Over 7g protein/slice. Easy one-bowl recipe.
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Whipped Red Pepper Tofu Dip
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The creamy, high-protein, vegan dip you need! Tastes like whipped feta with Muhammara, ready in 5 min. Perfect for dipping or spreading.
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