Jalapeño Popper Egg Bites recipesfromfrenchcreek.com Jalapeño popper egg bites are a quick, low carb, flavorful egg muffin. As someone who owns a freezer meal business- I KNOW these freeze well. Egg, bacon, jalapeño and cream cheese- yum! submitted by frenchcreek breakfast prep egg bites egg muffins freezer-friendly jalepenos ketorecipes poppers Entry Permalink Report Post