Goya Recipes

Goya Koneri (bitter Melon Miso Itame)

naokoannutritionist.com

Stir fried bitter melon and eggplants with miso. The dish's name is koneri. This is an easy-to-eat menu even for those who don't like bitter flavors.

submitted by NAOKOAN

• bitter gourd
• bitter melon
• eggplantrecipes
• goya

Goya Champuru Recipe (bitter Melon and Spam Stir Fry)

naokoannutritionist.com

Goya Champuru is a stir-fried dish of bitter melon, tofu, spam and eggs. 836 Calories Protein 58.8 g Total Fat 56.1 g Total Carbohydrates 30.1 g Sodium 9.7 g

submitted by NAOKOAN

• bitter melon
• goya

Goya Champuru (bitter Gourd and Spam)

naokoannutritionist.com

A dish originating in Okinawa that uses goya, tofu, spam, and eggs. Goya is often avoided due to its unique flavor. Goya Champuru has a relatively mild bitterness, so even beginners can easily eat it.

submitted by NAOKOAN

• bitter melon with egg
• egg
• goya
• spam
• tofu