Nitsuke Recipes

Isaki Nitsuke (chicken Grunt In Soy Sauce)

naokoannutritionist.com

Nitsuke is a cooking method that is at the core of Japanese cuisine. Isaki(Chicken grunt) is a type of white fish with no unpleasant odor and soft flesh.

submitted by NAOKOAN

• chicken grunt
• isaki
• nitsuke

Simmered Mackerel（nitsuke）

naokoannutritionist.com

A dish of Scomber japonicus(masaba) simmered in soy sauce and sugar. Nitsuke is a representative Japanese dish. I also recommend using sea bream, Spanish mackerel, and right-eye flounder.

submitted by NAOKOAN

• mackerel
• nitsuke
• saba
• washoku

Simmered Chicken Grunt (nitsuke)

naokoannutritionist.com

This dish is isaki simmered in soy sauce. There are many different types of white fish, and grunt is one of them. The flesh is similar to red sea bream, but it is softer and fatty.

submitted by NAOKOAN

• chicken grunt
• grunt
• isaki
• nitsuke