Oil Free Recipes
Spicy Vegan Lasagna Soup
plantbasedparadise.com
This spicy vegan lasagna soup has all the cozy, comforting flavor of classic lasagna in a warm bowl with a spicy kick!
submitted by plantbasedparadise
Easy Vegan Instant Pot Kitchari (gluten-free & Oil-free)
plantbasedparadise.com
This easy vegan Instant Pot kitchari is cozy, nourishing, and packed with plant-based protein. Gluten-free and oil-free!
submitted by plantbasedparadise
Healthy Vegan Pasta Salad
theessentialvegan.com
This crowd-pleasing pasta salad is the perfect side dish for warm weather get-togethers. Vegan and oil-free!
submitted by theessentialvegan
Banana Blackberry Oat Muffins
inspiredepicurean.com
Bursting with blackberry and banana flavor, these banana blackberry oat muffins are vegan, dairy free, oil free and DELICIOUS! Each bite tastes like banana bread filled with summer berries. Enjoy!
submitted by inspiredepicurean
Spicy Brown Mustard Dressing (vegan)
threelittlechickpeas.com
This spicy brown mustard dressing is creamy and simple to put together. It’s sweet, salty, tangy, and oil-free.
submitted by threelittlechickpeas
Baked Vegan Tofu Nuggets (oil-free)
threelittlechickpeas.com
These oil-free baked vegan tofu nuggets are easy to make using a combination of nutritional yeast, cornstarch, and tamari for savory little nuggets.
submitted by threelittlechickpeas
Crunchy Roasted Chickpeas (oil-free) Cheesy and Spicy
giversnutrition.com
Discover the ultimate guilt-free snack with this vegan, oil-free air fryer roasted chickpeas recipe!
submitted by GiversNutrition
Mango Oatmeal
threelittlechickpeas.com
Mango oatmeal for a quick and easy breakfast. The plant-based breakfast is packed with whole grains, chia seeds, and sweet tropical fruit.
submitted by threelittlechickpeas
Tofu Meat Crumbles
threelittlechickpeas.com
Tofu meat crumbles are easy to make and they work great as a ground beef substitute. Add the tofu ground beef to tacos, lasagna soup, tomato sauce, burritos, burrito bowls, or chili.
submitted by threelittlechickpeas
How To Make Hazelnut Butter
threelittlechickpeas.com
Make homemade hazelnut butter with just roasted hazelnuts.
submitted by threelittlechickpeas
Smoked Paprika Hummus
threelittlechickpeas.com
Paprika hummus is smoky, sweet, and creamy. It’s easy to make and packed with flavor using roasted red peppers and smoked paprika.
submitted by threelittlechickpeas
Baked Pomfret
streamofflavors.com
Baked Pomfret is an Indonesian dish where the whole fish is baked with an aromatic marinade of spices, cashew nuts and ginger! This tender, flaky, tantalizing fish made without oil is easy to prepare.
submitted by streamofflavors
Vegan Honey Mustard
threelittlechickpeas.com
This easy vegan honey mustard is made with no mayo and is oil-free. Use it as a dip for fries, veggies, or as dressing. It’s sweet, tangy, and creamy!
submitted by threelittlechickpeas
Balsamic Vinaigrette [oil-free]
danielsplate.com
You're gonna want to sop this balsamic vinaigrette up with the biggest lettuce, spinach, or kale leaf in your salad bowl. The secret ingredient to the best balsamic dressing you've ever had is...
submitted by danielsplate
Tempeh Stir Fry [oil-free]
danielsplate.com
This flavor-packed tempeh stir fry with veggies and brown rice is high in protein, low in fat, and satisfying. It's gluten-free, oil-free, nut-free, and vegan.
submitted by danielsplate
