threelittlechickpeas
Hi, I'm Allie! I love cooking and I want to share my simple plant-based meals with you. Eating this way doesn't have to be complicated or expensive. Just simply delicious!
Peach Pineapple Smoothie
threelittlechickpeas.com
The peach pineapple smoothie combines frozen pineapple, frozen peaches, a navel orange, and fresh spinach for a refreshing and easy smoothie.
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Buffalo Tofu Bowl
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These buffalo tofu bowls are packed with delicious hot sauce-coated crispy tofu, rice, loads of veggies, and a tangy vegan ranch dressing.
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Buffalo Tofu Bites (vegan and Oil-free)
threelittlechickpeas.com
Oven-baked buffalo tofu bites are easy to make, vegan, and oil-free. The tofu nuggets are tossed in a hot and spicy buffalo sauce, making them perfect as an appetizer or a wrap filling.
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Vegan Rice Salad with Chickpeas and Broccoli
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This simple vegan rice salad combines chickpeas, broccoli, tomatoes, cucumbers, and rice with a creamy dairy-free ranch dressing for an easy plant-based meal.
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Tomato Avocado Toast
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Creamy avocado and sweet ripe tomatoes on toast is a delicious and versatile meal. Enjoy this easy recipe for breakfast, a simple lunch, or a quick dinner.
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Strawberry Toast
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This strawberry toast pairs sourdough bread with warm roasted strawberries, lemon juice, dairy-free cream cheese, and lemon zest for a sweet and tangy breakfast.
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Oil-free Vegan Ranch Dressing (no Mayo)
threelittlechickpeas.com
This is an easy vegan oil-free ranch dressing that can be enjoyed as a salad dressing or a dip. The dressing is cashew-based and no mayo is needed to make this delicious, tangy, oil-free dressing.
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Vegan Roasted Potato Buddha Bowl
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This vibrant vegan roasted potato Buddha bowl is packed with veggies and topped with a roasted red pepper dressing.
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Spicy Brown Mustard Dressing (vegan)
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This spicy brown mustard dressing is creamy and simple to put together. It’s sweet, salty, tangy, and oil-free.
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Roasted Red Pepper Dressing
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This is an easy roasted red pepper dressing that combines the sweet, smoky flavor of roasted red peppers with cashews to create a creamy dressing.
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Kiwi Mango Smoothie
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This tropical kiwi mango smoothie is loaded with frozen mango, fresh kiwis, and fresh kale. It is refreshing, sweet, tangy, and only requires three simple ingredients.
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Pineapple Chia Pudding
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This refreshing pineapple chia pudding with lime juice is a simple recipe with tropical flavors for a healthy breakfast.
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Mango Cucumber Smoothie
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A refreshing and easy mango cucumber smoothie that combines cucumbers, spinach, mango, and lime juice.
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Strawberry Chia Seed Pudding
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Easy strawberry chia seed pudding made with fresh or frozen strawberries and a pinch of ground cinnamon.
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Vegan Black Bean Burrito Bowl with Brown Rice
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This is an easy vegan black bean burrito bowl with zesty black beans, salsa-flavored brown rice, creamy avocado, and your favorite salsa.
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Lemon Blueberry Chia Pudding
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Lemon blueberry chia pudding is sweet, creamy, and easy to make for a healthy breakfast.
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Mediterranean Inspired Power Bowl
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These easy Mediterranean-inspired power bowls are packed with chickpeas, rice, hummus, black olives, balsamic glaze, balsamic pickled onions, and veggies for a filling dinner or healthy lunch.
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