High Protein Breakfast Recipes
Easy Eggs and Greek Yogurt Breakfast
healthfulindulgences.com
Creamy Greek yogurt topped with boiled eggs, tangy sun-dried tomatoes, briny olives, and crumbled feta cheese. Add a generous drizzle of extra virgin olive oil and fresh parsley.
submitted by Healthful Indulgences
Caramel Apple Overnight Oats [high Protein]
fitasamamabear.com
Swirled with homemade protein caramel sauce and topped with crisp apples, these Caramel Apple Overnight Oats make an indulgent breakfast.
submitted by Fitasamamabear
Cottage Cheese Pancakes
runningtothekitchen.com
These cottage cheese pancakes are fluffy, protein-packed, and easy to make with simple ingredients—a breakfast you’ll want to keep on repeat.
submitted by Runningtothekitchen
Avocado Cottage Cheese Toast [customization Ideas + Tips!]
heavenlyspiced.com
This high-protein avocado cottage cheese toast is quick, satisfying, and customizable! Top with a hard or soft-boiled egg and finish with your favorites like honey, chili oil, balsamic, and fresh veg.
submitted by heavenlyspiced
Orange Poppyseed Muffins [healthier Protein + Fiber Recipe]
heavenlyspiced.com
These high-protein Orange Poppyseed Muffins are soft, citrusy, and naturally sweetened with maple syrup. Made with cottage cheese for a protein boost, they’re perfect for meal pre!
submitted by heavenlyspiced
High Protein Overnight Oats
simplybreakfastrecipes.com
There’s nothing better than waking up to a breakfast that’s already made, especially when it’s packed with nearly 30g of protein! Plus, these High Protein Overnight Oats are both creamy & delicious.
submitted by SimplyBreakfast
Cottage Cheese Egg Bites (just 4 Ingredients!)
simplybreakfastrecipes.com
These easy Cottage Cheese Egg Bites are the perfect high-protein breakfast for busy mornings! They are loaded with simple ingredients like eggs, creamy cottage cheese, and crispy bacon bits.
submitted by SimplyBreakfast
Homemade Sausage and Egg Mcmuffin (high Protein|make-ahead)
kitchensanctuary.com
My most-used meal prep breakfast. These double-sausage and egg muffins are filling and super-satisfying. 63g of protein and 503 calories each.
submitted by KitchenSanctuary
Veggie Egg Bites [high-protein & Gut-healthy]
heavenlyspiced.com
These veggie egg bites combine creamy eggs, tangy Greek yogurt, savory cheese, flavorful seasonings, and fresh herbs and vegetables in every bite. They’re so delicious and perfect for meal prep!
submitted by heavenlyspiced
Salmon and Cream Cheese Bagels (high Protein)
kitchensanctuary.com
Store-bought poached salmon is flaked and placed on top of protein bagel thins that have been slathered with cream cheese, served up with lightly pickled cucumbers and rocket.
submitted by KitchenSanctuary
Caramelised Mango Parfaits
eatandthrivekitchen.com
Layered with fresh and juicy, caramelised mango, creamy Greek yogurt and coconut chia pudding, tangy passion fruit, and crunchy spiced Granola
submitted by EatAndThriveKitchen
Tropical Granola W/ Orange, Ginger & Cinnamon
eatandthrivekitchen.com
Baked with tropical flavours, this coconut, orange, ginger and cinnamon granola, will transport your taste buds to the Caribbean.
submitted by EatAndThriveKitchen
High Protein Tiramisu Overnight Oats W/ Chia Seeds & Yogurt
eatandthrivekitchen.com
These easy, high-protein Tiramisu Overnight Oats taste just like tiramisu! Made with instant coffee, chia seeds, and layered with a Greek yogurt mascarpone. Perfect for meal prep and busy mornings!
submitted by EatAndThriveKitchen
Carnivore Casserole (no Dairy)
fitasamamabear.com
Skyrocket your protein intake and crush your weekly meal prep with this carnivore casserole. With a blend of seasoned eggs, ground beef, and bacon you get all the savory flavors you like with a low-ca
submitted by Fitasamamabear
Easy High Protein Smoothie Recipe: Blackberry Coconut
hannashomemaking.com
If you are looking to add more protein to your diet while keeping it simple then you have to try this blackberry coconut protein smoothie!
submitted by HannasHomemaking
Banana Buckwheat Pancakes (with Greek Yoghurt)
eatandthrivekitchen.com
Made with bananas, buckwheat flour and Greek yoghurt, these pancakes have enough protein to keep you fuelled throughout the day. They are light, fluffy, and super easy to make.
submitted by EatAndThriveKitchen
29+ Vegan High Protein Meal Prep [breakfast, Lunch, Dinner, Snacks]
heavenlyspiced.com
Try delicious plant-based recipes such as protein-packed pasta sauce, curries, Buddha bowls, egg roll in a bowl, overnight oats with protein powder, Brazilian rice & beans, chia seed pudding, & more!
submitted by heavenlyspiced
