NAOKOAN
After graduating from a registered dietitian training school, I am working as a registered dietitian at a hospital in Japan. On my blog, I write Japanese home cooking recipes in English.
Chilled Pasta with Sanma (pacific Saury)
naokoannutritionist.com
This is a recipe for chilled pasta using sanma (pacific saury). It's the perfect dish for when you want something refreshing but still want to feel the coming of autumn.
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Tako Meshi (octopus Rice)
naokoannutritionist.com
Tako meshi (Octopus rice) became popular throughout Japan as a meal for fishermen in coastal areas where octopus is caught, such as Aichi and Okayama.
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Isaki Nitsuke (chicken Grunt In Soy Sauce)
naokoannutritionist.com
Nitsuke is a cooking method that is at the core of Japanese cuisine. Isaki(Chicken grunt) is a type of white fish with no unpleasant odor and soft flesh.
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Ajitama (boiled Egg In Soy Sauce)
naokoannutritionist.com
A dish that adds ingredients such as garlic, sesame oil, and gochujang to the ajitama recipe is called akuma tamago or mayaku tamago. This is also very delicious, so please try making it.
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Takana Chahan (mustard Green Fried Rice)
naokoannutritionist.com
This fried rice recipe uses Takana aburaitame (Pickled Chinese Mustard Greens stir-fried in sesame oil) . It's super easy to make and delicious.
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Kimchi Chahan (spicy Fried Rice)
naokoannutritionist.com
This spicy Chahan (fried rice) recipe uses minced pork, kimchi, and white leek. This is a dish that will give you a burst of energy!
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White Leek Korean Pancakes (chijimi)
naokoannutritionist.com
This is a recipe for chijimi (Korean pancakes) made with white leek, shirasu (whitebait), and cheese. Enjoy it with the gochujang sauce.
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Satoimo Soboroni (taro and Ground Pork)
naokoannutritionist.com
Soboroni is a word that refers to simmered dishes using ground meat. In this recipe, taro potato and ground pork are simmered in a pressure cooker.
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Shigureni (braised Beef and Burdock)
naokoannutritionist.com
Shigureni is a dish made by seasoning ingredients with ginger and soy sauce. The flavorful beef and burdock root go perfectly with rice.
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Nikujaga (beef and Potatoes Stew)
naokoannutritionist.com
Nikujaga is beef and potatoes simmered in soy sauce and sugar, and is one of Japan's traditional home-cooked dishes. I cook it in a pressure cooker.
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Sakura Yokan Jelly with Elegant Aroma
naokoannutritionist.com
Sakura yokan jelly has the scent of cherry blossoms and a subtle salty taste. By using gelatin instead of agar, it has a gentle texture.
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Mahi Mahi Fish Fry with Tartar Sauce
naokoannutritionist.com
Enjoy the crispy batter of mahi mahi fish fry and the rich homemade tartar sauce. This is a consistently delicious dish that will appeal to everyone.
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Goya Koneri (bitter Melon Miso Itame)
naokoannutritionist.com
Stir fried bitter melon and eggplants with miso. The dish's name is koneri. This is an easy-to-eat menu even for those who don't like bitter flavors.
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Gyusuji Doteni (beef Tendon Miso Stew)
naokoannutritionist.com
A generous serving of beef tendon and konnyaku stew is served on top of udon noodles. Enjoy the unique texture of the beef tendon and the flavor of the miso.
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Kiriboshi Daikon Nimono (simmered Dried Radish) -
naokoannutritionist.com
Simmered kiriboshi daikon is a staple of Japanese home cooking. dried radish is a highly nutritious ingredient. Enjoy the delicate flavor of dashi.
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Fluffy Shrimp Fritters with Aurora Sauce
naokoannutritionist.com
Fluffy battered shrimp fritters topped with a generous amount of Japanese-style aurora sauce. It's surprisingly easy, so give it a try!
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English Scones Made with Pancake Mix
naokoannutritionist.com
This is a recipe for English scones with a rustic taste. It uses pancake mix, so even beginners can easily make it. Enjoy with your favorite jam or cream.
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